From the 2025 Asian American Mental Health Conference "Navigating Transitions with Faith and Resilience: Asian American Mental Health Across Life Stages." This lecture is by Sonia Prasadam, titled "The Grip of Perfectionism and the Freedom of Grace," recorded January 17, 2025. Find out more about the conference here: https://ptsem.edu/academics/centers/center-for-asian-american-christianity/2025-mental-health-conference/.